Soft Silicone Duo Balls By Seven Creations

Pelvic floor weakness can reduce sensation and confidence during intimacy. The Soft Silicone Duo Balls strengthen those muscles while delivering subtle internal stimulation, so you regain control and heightened pleasure simultaneously.

What it is

The Soft Silicone Duo Balls are a dual-purpose kegel exerciser and pleasure device. Two weighted silicone spheres connected by a retrieval cord deliver subtle internal movement during everyday wear or intimate moments. The love-heart textured exterior heightens sensation while the weighted steel balls inside create natural stimulation as you move. Body-safe silicone construction ensures comfort and easy cleaning, making these balls discreet enough for all-day wear yet powerful enough to strengthen pelvic floor muscles.

What sets these balls apart is their hybrid design: they work equally well for solo pelvic floor training and partnered play. The retrieval cord allows a partner to control sensation, adding an element of power exchange to your intimate moments. See the full BDSM Australia range of Sex Dolls for other ways to explore pleasure and control together.

Key features

• Weighted internal mechanism: Dual steel balls move naturally with your body, creating subtle vibrations without batteries or noise.
• Textured silicone surface: Love-heart pattern provides extra sensory feedback and helps maintain a secure grip during muscle exercises.
• Hypoallergenic material: Premium body-safe silicone with ABS plastic core means no irritation, easy cleaning, and years of reliable use.
• Discreet design: Compact 38mm diameter fits comfortably inside, worn under clothing during daily activities without detection.
• Safe retrieval cord: Silicone tether stays outside for easy, controlled removal whenever you choose.

Specifications

• Ball diameter: 38mm per sphere
• Total length: 230mm including retrieval cord
• Weight: Lightweight design suitable for extended wear
• Material composition: 100% body-safe silicone exterior, ABS plastic internal core with steel weighted balls
• Power: No battery required; passive weighted ball design
• Waterproofing: Fully submersible for shower or bath use
• Box contents: Duo balls, storage bag, instruction manual, care guidelines

How to use a love eggs and kegel exerciser

Wash the balls thoroughly with mild soap and warm water before first use. Apply a small amount of water-based lubricant to the exterior. Gently insert the first ball, then the second, ensuring the retrieval cord remains outside your body. Start with short wearing periods—15 to 30 minutes—while sitting, standing, or walking to let your pelvic floor adjust to the sensation and weight.

As your muscles strengthen, extend wearing time and increase activity levels. Walking, light exercise, or gentle movement intensifies the internal stimulation. For partnered play, your partner can gently tug the retrieval cord to create surprise sensations or control the depth of stimulation. Explore the Love to Love collection for complementary toys that pair beautifully with kegel training. Always remove the balls if you feel discomfort, and never wear them during heavy exercise or for more than two hours initially.

Care and storage

Clean the balls with warm water and mild soap immediately after use. Pat dry with a soft cloth or allow to air dry completely before storage. Store in the provided bag away from direct sunlight and extreme heat. Use only water-based lubricant, as silicone-based products can degrade the material. Keep away from sharp objects and store separately from other toys to prevent damage.

Learn more

Understanding your pelvic floor and how to train it properly transforms both sensation and control. Read Let Me Tell You How I Get My Pretty Love for expert insights into kegel training and pleasure combined. This guide walks you through technique, progression, and how to integrate these tools into your intimate life.

Mistress Athena's training notes

By Mistress Athena — professional dominant and kink educator, sole instructor behind BDSM Australia's library of training videos. Read her full bio →

These duo balls have become one of my most reliable control tools. The retrieval cord gives me direct command—I can tug it during a scene to remind my submissive of my dominance. The weighted internal movement creates constant psychological pressure, especially when combined with extended bondage or denial protocols. Watching a submissive's breathing shift as they become aware of the balls' subtle movement never gets old.

What impresses me most is how effective they are for training newer submissives. The balls teach body awareness and muscle control without requiring active participation from me. I'll often have a submissive wear them during protocol-based scenes, allowing the sensation to reinforce obedience while I focus on other elements of the scene. The textured surface provides tactile feedback that heightens their focus on submission.

Advanced submissives respond beautifully to prolonged wear combined with denial. I've incorporated these into 24-hour training scenarios where the balls remain inside, creating a constant physical reminder of my control. The unpredictability of the internal movement—when they'll feel it, how intensely—keeps them mentally engaged and more responsive to my commands. For power exchange dynamics, these balls are invaluable.

See this and similar tools in action across my 300+ training videos on the BDSM Australia channel.

How it compares

Why you'll reach for it

Discover a tool that works as hard as you do—strengthening your pelvic floor while delivering genuine pleasure and sensation. The Soft Silicone Duo Balls combine function and intimacy in one elegant design, worn discreetly under everyday clothes or incorporated into partnered scenes at BDSM Australia. Whether you're training alone or exploring power exchange with a partner, these balls deliver results without compromise. Add them to your collection today. Safe Shopping from an Established Australian Business.