Graduated three-ball kegel training set with silicone construction and weights from 20g to 45g
Key Features:
Precision-engineered pelvic floor muscle training system
Body-safe silicone construction with graduated weights
Three-ball set for progressive muscle strengthening
Supports sexual wellness and muscle control
Designed for comfortable, targeted internal exercise
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Weak pelvic floor muscles can reduce sensation and control during sex. Key by Jopen Stella III Lavender is a graduated three-ball system that rebuilds strength through progressive resistance training, giving you measurable muscle tone and heightened responsiveness.
Key by Jopen Stella III Lavender is a precision kegel ball system built for serious pelvic floor conditioning. Each of the three weighted balls—20g, 30g, and 45g—trains your vaginal muscles at a different intensity level. The medical-grade silicone is smooth, hypoallergenic, and designed to stay comfortably in place during exercise. A retrieval loop makes insertion and removal simple, and the graduated weight system lets you progress at your own pace.
What sets this system apart is its focus on measurable strength building rather than gimmicks. California Exotics engineered each ball to deliver genuine resistance training that translates to real muscle control and sensation during partnered sex. See the full BDSM Australia range of Kegel Balls to compare other pelvic floor trainers.
Start with the lightest ball (20g) if you're new to kegel training. Apply water-based lubricant to the ball and your vaginal opening, then gently insert it into the holder. Once in place, contract your pelvic floor muscles around the ball and hold for 5–10 seconds, then relax. Repeat this squeeze-and-release cycle 10–15 times, several times daily. As your strength builds over 2–4 weeks, move to the heavier ball.
Advanced users can wear the ball during light daily tasks—sitting, walking, light housework—to challenge muscle endurance. Combine kegel contractions with deep breathing to intensify engagement. Many find that consistent training sharpens sensation during sex and improves muscle control. Explore the full range of Kegel Balls to discover other resistance options that suit your training style.
Wash the balls and holder with mild antibacterial soap and warm water immediately after use. Pat dry or air-dry completely before storage. Store in the included fabric bag in a cool, dry place away from direct sunlight and extreme heat. Never use silicone-based lubricant, as it can degrade the material over time. Check the balls regularly for any signs of wear or damage.
Understanding how kegel training strengthens your pelvic floor can help you stay consistent and see real results. Progressive resistance training works the same way as weight training for any other muscle group—start light, build gradually, and track your improvements. Read more about kegel ball training and technique in 4 Reasons Why I Love Rianne S Martyoshka.
The Stella III serves a dual purpose in my practice—physical conditioning and psychological control. I assign specific ball weights and wear durations, requiring submissives to maintain perfect placement while completing assigned tasks. The graduated system lets me escalate intensity systematically, pushing both their physical limits and mental resolve. Watching them struggle to maintain muscle control during service creates the power dynamic I'm after.
My protocol begins with the 20g ball during routine tasks, progressing to 30g and 45g as their endurance improves. I've observed that extended wear—especially during complex activities—reveals genuine submission. A submissive who can hold the heaviest ball while serving drinks or cleaning demonstrates real discipline. The psychological tension of potential failure amplifies their focus and obedience.
Advanced training incorporates ball wear during scenes involving other elements—bondage, sensory play, or prolonged kneeling. The combination of physical strain and mental pressure deepens their submission. Some submissives discover genuine pleasure in the challenge; others find it intensely humbling. Either way, consistent use transforms their body awareness and responsiveness to command.
See this and similar tools in action across my 300+ training videos on the BDSM Australia channel.
| Feature | Key by Jopen Stella III Lavender | Basic single kegel ball | Smart kegel device with app |
|---|---|---|---|
| Weight options | Three graduated weights (20g, 30g, 45g) | One fixed weight | One weight with vibration modes |
| Material | Medical-grade silicone | Silicone or plastic | Silicone with electronics |
| Control | Manual, user-paced | Manual, user-paced | App-guided exercises |
| Long-term progression | Built-in via three balls | Requires buying new sets | Pre-programmed levels |
Order Key by Jopen Stella III Lavender at BDSM Australia when you're ready to build genuine pelvic floor strength with a system designed for real progress. The three graduated weights eliminate the guesswork—you simply move up as your muscles adapt. Whether you're seeking better sensation, muscle control during sex, or a training tool for power exchange, this system delivers measurable results without batteries, apps, or complications. Service That Keeps Customers Coming Back.
BDSM Australia ships with Australia Post. We ship from Sydney.
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 1-6 business days after shipping, but may subject to any postage carrier related delays beyond our control.
Free standard shipping on orders shipped within Australia above $200. For orders below $200 standard shipping within Australia is $12.95 and will be added at checkout.
Orders addressed to P.O box, G.P.O box or Parcel Collect will be handled by Australia Post. Extra time should be allocated for these orders.
Shipping Transit Times (Including Free Shipping)
Shipping time refers to the estimated time that it will take to deliver your order after it’s ready to ship (Please note this does not include time to process your order). Shipping time does not commence after your order is put through but begins the moment your order has been processed and is ready to dispatch via the our freight carrier..
1. Major City & Metro Areas (within Australia)
All in stock orders are generally processed on the same day the order was placed on business days for orders received before 12pm. Generally, orders are processed and shipped the same day or next business day.
Orders are typically received 1-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the nearest depot location.
2. Rural Areas (within Australia)
All orders are generally processed on the same day the order was placed on business days before 12pm.
Generally, orders are processed and shipped the same day or next Business day.
Packages below 2kg are usually received 3-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the local Australia Post depot.
International Shipping
The price for international shipping is AU$12.95 for orders equal to or below 0.399kg (399grams), and AU$22.95 for orders with a total weight equal to or above 0.4kg (400 grams).
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 6-30 business days after shipping.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from your nearest delivery depot.
Please note in regards to all orders
– These expected delivery dates/times are based on carrier shipping practices, your destination, and the items in your order.
– Expected delivery dates are estimates. Orders can be delayed due to fraud verification or the time of the order being placed. Items that are not regularly stocked cannot be held to the expected delivery dates.
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