Black silicone kegel balls with 141.75-gram weighted metal core for pelvic floor muscle training
Key Features:
Advanced pelvic floor muscle strengthening system
Premium black silicone with precision metal core
Continuous dynamic muscle resistance training
Scientifically designed internal weighted spheres
Enhances core muscle tone and sexual responsiveness
Couldn't load pickup availability
Weak pelvic floor muscles can reduce sensation and control during intimate moments. Exerceo Silicone Weighted Kegel Balls solve this with precision-weighted internal spheres that build strength passively, restoring muscle tone and heightened responsiveness through everyday wear.
Exerceo Silicone Weighted Kegel Balls are precision-engineered pelvic floor trainers from XR Brands. The smooth black silicone shell houses a carefully weighted internal metal sphere that creates dynamic resistance during movement. Unlike static exercisers, this design delivers continuous muscle stimulation with every step, stretch, or shift in position. The integrated retrieval cord ensures safe, confident removal, and the waterproof construction makes cleaning and storage effortless.
What sets these balls apart is their ability to activate pelvic floor muscles passively—you don't need to perform repetitive contractions. The weighted sphere responds naturally to your body's movement, engaging muscles in ways traditional exercises cannot. See the full BDSM Australia range of Sex Dolls for other ways to explore intimate wellness.
Start by washing the balls thoroughly with warm water and mild soap. Apply water-based lubricant to the smooth silicone surface to ease insertion. Gently insert the ball into your vagina, leaving the retrieval cord outside your body. Once in place, the weighted sphere activates automatically during normal movement—walking, stretching, or any daily activity engages your pelvic floor muscles continuously.
For advanced practice, gradually extend wear time and experiment with different movement patterns to maximize muscle engagement. Many users combine these balls with additional pelvic floor exercises for intensified results. Explore the Minds Of Love collection for complementary wellness tools. Always listen to your body and start with shorter sessions if you're new to kegel training.
Clean the balls with warm water and a toy-specific cleaner after each use. Pat dry with a soft cloth and allow to air dry completely before storing. Keep them in the provided storage pouch away from direct sunlight and extreme temperatures. Inspect regularly for any surface damage, and replace if cracks or tears appear.
Understanding your pelvic floor and how to train it effectively takes time and patience. Many users report noticeable improvements in muscle tone and sensation within weeks of consistent use. For inspiration and expert insights, read Listing The Hottest Marvel Characters That We All Love.
These kegel balls have become an essential tool in my practice. My submissives wear them during everyday tasks—cooking, cleaning, running errands—creating a constant physical reminder of their submission. The weighted internal sphere ensures they remain acutely aware of their bodies and their training, even when performing mundane activities.
My most effective technique involves gradually increasing wear time and issuing sudden, unexpected commands for specific muscle contractions. A submissive might be told to hold a particular posture or perform precise pelvic floor movements while the weighted sphere creates continuous internal stimulation. The psychological impact deepens their focus and obedience profoundly.
I've observed remarkable improvements in muscle control and sensitivity among those who use these consistently. The connection between physical sensation and discipline becomes deeply ingrained—my submissives understand that every movement is potentially a test of their body awareness and mental control. These balls excel at both physical conditioning and psychological training, strengthening the power dynamic in ways few tools can match.
See this and similar tools in action across my 300+ training videos on the BDSM Australia channel.
| Feature | Exerceo Silicone Weighted Kegel Balls | Basic Silicone Kegel Balls | Electronic Pelvic Floor Trainer |
|---|---|---|---|
| Activation method | Dynamic weighted sphere responds to body movement | Manual contraction only | Electronic stimulation via app or remote |
| Passive muscle engagement | Yes—continuous during wear | No—requires deliberate effort | Limited—depends on settings |
| Material safety | Medical-grade silicone, hypoallergenic | Standard silicone, variable quality | Silicone with electronic components |
| Ease of use | Insert and go—no learning curve | Requires active pelvic floor knowledge | Setup and app pairing required |
| Best for | All experience levels, passive training | Experienced users, deliberate practice | Tech-savvy users wanting guidance |
Get started on stronger, more responsive pelvic floor muscles with a tool that works while you live your life. Exerceo Silicone Weighted Kegel Balls deliver results through effortless, continuous engagement at BDSM Australia. Order yours today and experience the difference precision-weighted training makes. Trusted by Customers Across Australia.
BDSM Australia ships with Australia Post. We ship from Sydney.
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 1-6 business days after shipping, but may subject to any postage carrier related delays beyond our control.
Free standard shipping on orders shipped within Australia above $200. For orders below $200 standard shipping within Australia is $12.95 and will be added at checkout.
Orders addressed to P.O box, G.P.O box or Parcel Collect will be handled by Australia Post. Extra time should be allocated for these orders.
Shipping Transit Times (Including Free Shipping)
Shipping time refers to the estimated time that it will take to deliver your order after it’s ready to ship (Please note this does not include time to process your order). Shipping time does not commence after your order is put through but begins the moment your order has been processed and is ready to dispatch via the our freight carrier..
1. Major City & Metro Areas (within Australia)
All in stock orders are generally processed on the same day the order was placed on business days for orders received before 12pm. Generally, orders are processed and shipped the same day or next business day.
Orders are typically received 1-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the nearest depot location.
2. Rural Areas (within Australia)
All orders are generally processed on the same day the order was placed on business days before 12pm.
Generally, orders are processed and shipped the same day or next Business day.
Packages below 2kg are usually received 3-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the local Australia Post depot.
International Shipping
The price for international shipping is AU$12.95 for orders equal to or below 0.399kg (399grams), and AU$22.95 for orders with a total weight equal to or above 0.4kg (400 grams).
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 6-30 business days after shipping.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from your nearest delivery depot.
Please note in regards to all orders
– These expected delivery dates/times are based on carrier shipping practices, your destination, and the items in your order.
– Expected delivery dates are estimates. Orders can be delayed due to fraud verification or the time of the order being placed. Items that are not regularly stocked cannot be held to the expected delivery dates.
– Orders may be delivered in separate shipments.
– The order cut off times are based on normal Business Hours and exclude weekends and Holidays: Monday – Friday 12 pm
– When your order ships you will receive an email from us with a link to track your order. If you receive your tracking number before 6 pm (AEST) it may not be updated on the Carrier’s website until that evening.
Due to large amounts of online credit card fraud, all orders are subject to approval by our payment verification department. We will notify you by phone or email should your order be delayed.
We have a 14 day return policy, which means you have 14 days after receiving your item to request a refund for any defective products.
Returns and exchanges are only available for faulty items, goods not as described, or in some instances, for incorrect sizing.
Due to health and safety regulations, sex-toy.com.au cannot resell any returned or exchanged products.
This policy is in place to prioritise your well-being and ensure that you receive the highest standard of hygiene and quality in all products.
To be eligible for a refund, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging.
You’ll also need the receipt or proof of purchase. We do not issue refunds for change of mind or incorrect choice.
Under Australian Consumer Law, we are not obliged to accept returns for “incorrect choice” or “change of mind” so please choose your products carefully.
Any freight and insurance costs to return the item to us are at your expense. This includes the liability for any lost freight – send via registered post.
If your return request is accepted, we will provide you with all instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
We do not accept returns for any products that have change of mind, damaged products, or for products that have been used or do not have their original packaging.
Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items or gift cards.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method within 7 business days.
Please remember it can take some time for your bank or credit card company to process and post the refund too.