7 inch weighted pelvic floor trainer from California Exotics strengthens muscles through exercise
Key Features:
Precision-engineered medical-grade stainless steel design
7-inch length with strategic weight distribution
Supports comprehensive pelvic floor muscle conditioning
Graduated resistance for multiple fitness levels
Expert-designed by Dr. Laura Berman
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Weak pelvic floor muscles can affect confidence and sensation. The Dr. Laura Berman Marilyn Weighted Pelvic Exerciser uses targeted resistance to strengthen these muscles effectively, delivering noticeable results through expert-designed, medical-grade training.
The Dr. Laura Berman Marilyn Weighted Pelvic Exerciser is a precision-engineered tool designed by intimacy expert Dr. Laura Berman for targeted pelvic floor muscle strengthening. Built from medical-grade stainless steel, it delivers consistent resistance during intimate muscle conditioning. The weighted design creates natural tension that engages muscles more effectively than traditional exercises alone. Its smooth, durable construction ensures safe, hygienic performance over time.
This exerciser stands apart through its expert design and professional-grade engineering. Unlike basic alternatives, it combines optimal dimensions with strategic weight distribution for comprehensive muscle training. See the full BDSM Australia range of Glass Sex Toys to explore other body-safe options.
Start by washing the exerciser thoroughly with warm water and mild antibacterial soap. Apply water-based lubricant generously to both the device and your vaginal opening. Relax your pelvic floor muscles and gently insert the exerciser, allowing its weight to settle naturally. Once positioned comfortably, perform controlled squeeze-and-release movements, holding each contraction for a few seconds before relaxing.
Build your routine gradually, starting with shorter sessions and increasing duration as your muscles strengthen. Experiment with different contraction patterns—quick pulses, longer holds, or varied intensities—to find what works best. The weighted design provides feedback as you move, helping you develop greater muscle awareness. See the full BDSM Australia range of A-Spot Sex Toys for complementary options that target different areas.
Clean the exerciser immediately after each use with warm water and mild antibacterial soap, then dry thoroughly with a clean, lint-free towel. Store it in the provided protective pouch away from direct sunlight, extreme heat, or cold temperatures. Keep it in a cool, dry location to maintain its condition. Never use harsh chemicals or abrasive cleaners, as these can damage the stainless steel surface.
Understanding proper pelvic floor training techniques enhances both comfort and results. Read the detailed instruction manual included with your exerciser for step-by-step guidance. For broader insights into intimate wellness and body awareness, explore our Strapon Sex Guide for expert perspectives on pleasure and control.
This weighted exerciser has become essential in my submissive conditioning protocol. The stainless steel's cold touch intensifies psychological submission, while its weight demands absolute focus. Submissives quickly learn that maintaining perfect positioning requires genuine discipline—any slack in their control becomes immediately apparent. The device transforms simple muscle training into a profound exercise in surrender and bodily awareness.
During extended sessions, I observe how the exerciser reveals each submissive's limits and resilience. Internal pressure builds gradually, teaching them to breathe through discomfort and maintain composure under my direction. My submissives develop remarkable muscle control and heightened sensitivity to my commands. The weighted resistance becomes a conversation between my will and their obedience.
What makes this tool particularly effective is its simplicity paired with demanding precision. There are no distractions, no vibrations—only the weight, the pressure, and their unwavering concentration. Training with this exerciser strips away pretense and reveals authentic submission. Submissives who master control over their own body demonstrate the discipline required for deeper power exchange.
See this and similar tools in action across my 300+ training videos on the BDSM Australia channel.
| Feature | Dr. Laura Berman Marilyn | Basic Kegel Balls | Electronic Pelvic Trainer |
|---|---|---|---|
| Material | Medical-grade stainless steel | Silicone or plastic | Silicone with electronics |
| Resistance Type | Weighted, progressive | Light ball resistance | Electrical stimulation |
| Expert Design | Dr. Laura Berman engineered | Generic design | App-based guidance |
| Maintenance | Simple hand cleaning | Simple hand cleaning | Requires charging and care |
| Best For | Serious muscle conditioning | Beginners seeking light training | Those preferring tech assistance |
Get serious results with expert-designed pelvic floor training. The Dr. Laura Berman Marilyn Weighted Pelvic Exerciser delivers professional-grade muscle conditioning through precision engineering and medical-grade materials. At BDSM Australia, you'll find this device ready to transform your intimate wellness routine. Order yours today and experience the difference targeted, weighted resistance makes. Helping Australians Find the Right BDSM Gear.
BDSM Australia ships with Australia Post. We ship from Sydney.
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 1-6 business days after shipping, but may subject to any postage carrier related delays beyond our control.
Free standard shipping on orders shipped within Australia above $200. For orders below $200 standard shipping within Australia is $12.95 and will be added at checkout.
Orders addressed to P.O box, G.P.O box or Parcel Collect will be handled by Australia Post. Extra time should be allocated for these orders.
Shipping Transit Times (Including Free Shipping)
Shipping time refers to the estimated time that it will take to deliver your order after it’s ready to ship (Please note this does not include time to process your order). Shipping time does not commence after your order is put through but begins the moment your order has been processed and is ready to dispatch via the our freight carrier..
1. Major City & Metro Areas (within Australia)
All in stock orders are generally processed on the same day the order was placed on business days for orders received before 12pm. Generally, orders are processed and shipped the same day or next business day.
Orders are typically received 1-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the nearest depot location.
2. Rural Areas (within Australia)
All orders are generally processed on the same day the order was placed on business days before 12pm.
Generally, orders are processed and shipped the same day or next Business day.
Packages below 2kg are usually received 3-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the local Australia Post depot.
International Shipping
The price for international shipping is AU$12.95 for orders equal to or below 0.399kg (399grams), and AU$22.95 for orders with a total weight equal to or above 0.4kg (400 grams).
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 6-30 business days after shipping.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from your nearest delivery depot.
Please note in regards to all orders
– These expected delivery dates/times are based on carrier shipping practices, your destination, and the items in your order.
– Expected delivery dates are estimates. Orders can be delayed due to fraud verification or the time of the order being placed. Items that are not regularly stocked cannot be held to the expected delivery dates.
– Orders may be delivered in separate shipments.
– The order cut off times are based on normal Business Hours and exclude weekends and Holidays: Monday – Friday 12 pm
– When your order ships you will receive an email from us with a link to track your order. If you receive your tracking number before 6 pm (AEST) it may not be updated on the Carrier’s website until that evening.
Due to large amounts of online credit card fraud, all orders are subject to approval by our payment verification department. We will notify you by phone or email should your order be delayed.
We have a 14 day return policy, which means you have 14 days after receiving your item to request a refund for any defective products.
Returns and exchanges are only available for faulty items, goods not as described, or in some instances, for incorrect sizing.
Due to health and safety regulations, sex-toy.com.au cannot resell any returned or exchanged products.
This policy is in place to prioritise your well-being and ensure that you receive the highest standard of hygiene and quality in all products.
To be eligible for a refund, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging.
You’ll also need the receipt or proof of purchase. We do not issue refunds for change of mind or incorrect choice.
Under Australian Consumer Law, we are not obliged to accept returns for “incorrect choice” or “change of mind” so please choose your products carefully.
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If your return request is accepted, we will provide you with all instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
We do not accept returns for any products that have change of mind, damaged products, or for products that have been used or do not have their original packaging.
Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items or gift cards.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method within 7 business days.
Please remember it can take some time for your bank or credit card company to process and post the refund too.