Three weighted silicone balls at 45g, 55g and 65g for progressive pelvic floor muscle training
Key Features:
Progressive weight training for pelvic muscles
Premium health-grade silicone construction
Three-ball system with graduated weights
Supports post-childbirth muscle recovery
Improves sexual muscle responsiveness
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Weak pelvic floor muscles can reduce sensation and control during intimacy. Doc Johnson 3 Silicone Balls Kegel Trainer Set In A Bag strengthens those muscles progressively, using three weighted balls that build capacity and responsiveness from beginner to advanced levels.
Doc Johnson 3 Silicone Balls Kegel Trainer Set In A Bag is a pelvic floor muscle training device made from medical-grade silicone. Three weighted balls—45g, 55g, and 65g—let you build strength gradually. Each ball is smooth, hypoallergenic, and designed for comfortable insertion. A retrieval handle makes removal safe and easy. The waterproof construction means you can clean and use them with full flexibility.
What sets this trainer apart is its graduated resistance approach. Rather than guessing at your strength level, you start light and progress to heavier weights as your muscles develop. See the full BDSM Australia range of Sex Dolls for other intimate training and pleasure options.
Start by washing the balls with mild soap and warm water. Apply water-based lubricant to ease insertion. Gently insert the lightest ball into your vagina, positioning it comfortably. Once in place, contract your pelvic floor muscles around the ball, hold for a few seconds, then release. Repeat this squeeze-and-release pattern for 10–15 repetitions, several times daily.
As your strength builds, move to the heavier balls. Many users wear them during daily activities—walking, light exercise, or work—to intensify engagement without dedicated exercise time. Pairing kegel training with Love In Leather products can deepen your intimate control and sensation. Always clean thoroughly after use and store in the provided bag away from direct sunlight.
Wash the balls with warm water and mild antibacterial toy cleaner after each use. Dry completely with a soft cloth before storing. Keep them in the included storage bag in a cool, dry place away from sunlight and extreme heat. Check the silicone regularly for any signs of wear or damage. Replace annually to maintain hygiene and performance.
Strengthening your pelvic floor takes time and consistency. Start with the lightest ball and listen to your body—discomfort is a signal to ease off. Understand your baseline strength before progressing to heavier weights. For more insight into pleasure products and intimate wellness, read Listing The Hottest Marvel Characters That We All Love.
These kegel balls are exceptional for building submissive muscle control. I use them in my training protocols to create psychological tension during everyday tasks. Graduated weights allow me to challenge each submissive's physical capacity progressively. Watching them maintain composure while internally clenching reveals their true submission through involuntary responses.
My advanced technique involves strategic weight selection based on individual tolerance. Starting light, I gradually increase resistance to break psychological barriers. Extended wear sessions test both physical endurance and mental discipline. The retrieval handle becomes a psychological symbol of control—a leash connecting them to my command.
Combining kegel training with other sensory elements intensifies the experience. Verbal reinforcement, mild stimulation, or denial protocols layer psychological depth onto physical challenge. Submissives often report profound transformation, moving from initial discomfort to eager anticipation of these sessions. The balls teach obedience through sensation and control.
See this and similar tools in action across my 300+ training videos on the BDSM Australia channel.
| Feature | Doc Johnson 3 Silicone Balls | Standard Kegel Balls (Single Weight) | Smart Kegel Devices (App-Enabled) |
|---|---|---|---|
| Progressive Training | Three weights for gradual progression | One fixed weight, limited growth | Variable resistance via app control |
| Material Safety | Medical-grade silicone, hypoallergenic | Often plastic or lower-grade silicone | Medical-grade, variable quality |
| Ease of Use | Simple insertion, retrieval handle | Basic, no handle, harder removal | Requires phone and app setup |
| Price Range | Mid-range, excellent value | Budget-friendly but limited function | Premium, technology-dependent |
Score a complete pelvic floor training system that grows with your strength. Doc Johnson 3 Silicone Balls Kegel Trainer Set In A Bag delivers three progressive weights in one thoughtful package, at BDSM Australia. No app, no batteries, no guesswork—just smooth silicone, a retrieval handle, and measurable results. Order now and start building the control and sensation you deserve. Service That Keeps Customers Coming Back.
BDSM Australia ships with Australia Post. We ship from Sydney.
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 1-6 business days after shipping, but may subject to any postage carrier related delays beyond our control.
Free standard shipping on orders shipped within Australia above $200. For orders below $200 standard shipping within Australia is $12.95 and will be added at checkout.
Orders addressed to P.O box, G.P.O box or Parcel Collect will be handled by Australia Post. Extra time should be allocated for these orders.
Shipping Transit Times (Including Free Shipping)
Shipping time refers to the estimated time that it will take to deliver your order after it’s ready to ship (Please note this does not include time to process your order). Shipping time does not commence after your order is put through but begins the moment your order has been processed and is ready to dispatch via the our freight carrier..
1. Major City & Metro Areas (within Australia)
All in stock orders are generally processed on the same day the order was placed on business days for orders received before 12pm. Generally, orders are processed and shipped the same day or next business day.
Orders are typically received 1-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the nearest depot location.
2. Rural Areas (within Australia)
All orders are generally processed on the same day the order was placed on business days before 12pm.
Generally, orders are processed and shipped the same day or next Business day.
Packages below 2kg are usually received 3-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the local Australia Post depot.
International Shipping
The price for international shipping is AU$12.95 for orders equal to or below 0.399kg (399grams), and AU$22.95 for orders with a total weight equal to or above 0.4kg (400 grams).
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 6-30 business days after shipping.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from your nearest delivery depot.
Please note in regards to all orders
– These expected delivery dates/times are based on carrier shipping practices, your destination, and the items in your order.
– Expected delivery dates are estimates. Orders can be delayed due to fraud verification or the time of the order being placed. Items that are not regularly stocked cannot be held to the expected delivery dates.
– Orders may be delivered in separate shipments.
– The order cut off times are based on normal Business Hours and exclude weekends and Holidays: Monday – Friday 12 pm
– When your order ships you will receive an email from us with a link to track your order. If you receive your tracking number before 6 pm (AEST) it may not be updated on the Carrier’s website until that evening.
Due to large amounts of online credit card fraud, all orders are subject to approval by our payment verification department. We will notify you by phone or email should your order be delayed.
We have a 14 day return policy, which means you have 14 days after receiving your item to request a refund for any defective products.
Returns and exchanges are only available for faulty items, goods not as described, or in some instances, for incorrect sizing.
Due to health and safety regulations, sex-toy.com.au cannot resell any returned or exchanged products.
This policy is in place to prioritise your well-being and ensure that you receive the highest standard of hygiene and quality in all products.
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Refunds
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