Weighted silicone kegel balls for pelvic floor training and muscle control in three progressive weights for strengthening exercises.
Key Features:
Strengthens vaginal muscles for intense orgasms and enhanced sensation
Graduated weighted system allows progressive pelvic floor training
Medical-grade silicone construction ensures safe internal use
Improves both sexual pleasure and urinary continence control
Discreet design permits wearing during daily activities comfortably
Couldn't load pickup availability
Weak pelvic floor muscles can reduce sensation and orgasm intensity. Diamonds By Playful Kegel Balls Weighted Training Set strengthens your pelvic floor through progressive resistance training, using six individually weighted balls to build control and enhance pleasure.
Diamonds By Playful Kegel Balls Weighted Training Set is a six-piece progressive training system designed to strengthen and tone your pelvic floor muscles. Each ball features a diamond-textured surface for secure grip and control, made from soft, body-safe silicone that glides in comfortably. The set includes a flexible retrieval cord for safe and easy removal.
What sets this system apart is the graduated weighting structure. You progress from lighter to heavier balls as your pelvic floor strength increases, allowing you to build endurance and control over time. See the full BDSM Australia range of Kegel Balls for alternative training options.
Insert the lightest ball first while lying down or in a comfortable seated position. Use water-based lubricant to ease insertion. Once inside, contract your pelvic floor muscles as if stopping the flow of urination, hold for 2–3 seconds, then release. Perform 10–15 contractions per session, once daily.
As your strength increases, progress to the next heavier ball. Over weeks, you'll build endurance and control. Use the attached retrieval cord to remove the ball carefully. For variety and alternative training methods, explore Ben Wa Balls, which offer similar benefits with different textures and weights.
Wash each ball with warm soapy water and dry thoroughly after every use. Store in a clean, dry place away from direct sunlight and extreme heat. Keep the retrieval cord intact and free from tangling. Store away from other silicone toys to prevent material degradation. Check regularly for signs of wear or damage.
Pelvic floor training is a skill that improves with consistency and proper technique. Understanding how different weights challenge your muscles helps you progress effectively. Read our guide on Odeco Kegel Balls for deeper insight into weighted ball training and pelvic health.
These weighted balls serve a practical purpose in my practice: they build muscular control and endurance, which translates directly to a submissive's ability to maintain position and respond to commands with precision. The diamond texture provides enough grip security that I can demand longer holds without concern for slipping, and that confidence matters in a scene.
My approach is progressive. A new trainee begins with the lightest ball and holds it for timed intervals—usually 60 seconds at first—while standing or moving. This isn't passive; I observe her posture, her breathing, her face. Weak pelvic floor muscles fatigue quickly, and that fatigue tells me exactly where we are in her training arc.
As weeks pass, I introduce the heavier balls and extend the duration. By the time she's holding the heaviest ball for five minutes while performing other tasks—kneeling, serving tea, accepting impact—her body has fundamentally changed. That strength becomes part of her presence in the dynamic. It's one small thing, but it compounds.
See this and similar tools in action across my 300+ training videos on the BDSM Australia channel.
| Feature | Diamonds By Playful Kegel Balls Weighted Training Set | Basic Kegel Balls (single weight) | Ben Wa Balls (metal alternatives) |
|---|---|---|---|
| Number of weights | 6 graduated levels | 1 fixed weight | 2–3 options |
| Progression ability | Systematic progression included | No progression path | Limited progression |
| Material | Silicone (soft, body-safe) | Silicone or plastic | Stainless steel or metal |
| Grip texture | Diamond surface for security | Smooth surface | Metal is slick; relies on Kegel pressure |
| Retrieval ease | Attached flexible cord | Cord may be optional | Cord essential (small objects) |
Order Diamonds By Playful Kegel Balls Weighted Training Set at BDSM Australia when you're ready to commit to systematic pelvic floor strengthening. The six graduated weights let you progress at your own pace, building strength week by week. Start light, advance with confidence, and experience the results. Add it to your cart today. Trusted by Customers Across Australia.
BDSM Australia ships with Australia Post. We ship from Sydney.
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 1-6 business days after shipping, but may subject to any postage carrier related delays beyond our control.
Free standard shipping on orders shipped within Australia above $200. For orders below $200 standard shipping within Australia is $12.95 and will be added at checkout.
Orders addressed to P.O box, G.P.O box or Parcel Collect will be handled by Australia Post. Extra time should be allocated for these orders.
Shipping Transit Times (Including Free Shipping)
Shipping time refers to the estimated time that it will take to deliver your order after it’s ready to ship (Please note this does not include time to process your order). Shipping time does not commence after your order is put through but begins the moment your order has been processed and is ready to dispatch via the our freight carrier..
1. Major City & Metro Areas (within Australia)
All in stock orders are generally processed on the same day the order was placed on business days for orders received before 12pm. Generally, orders are processed and shipped the same day or next business day.
Orders are typically received 1-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the nearest depot location.
2. Rural Areas (within Australia)
All orders are generally processed on the same day the order was placed on business days before 12pm.
Generally, orders are processed and shipped the same day or next Business day.
Packages below 2kg are usually received 3-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the local Australia Post depot.
International Shipping
The price for international shipping is AU$12.95 for orders equal to or below 0.399kg (399grams), and AU$22.95 for orders with a total weight equal to or above 0.4kg (400 grams).
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 6-30 business days after shipping.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from your nearest delivery depot.
Please note in regards to all orders
– These expected delivery dates/times are based on carrier shipping practices, your destination, and the items in your order.
– Expected delivery dates are estimates. Orders can be delayed due to fraud verification or the time of the order being placed. Items that are not regularly stocked cannot be held to the expected delivery dates.
– Orders may be delivered in separate shipments.
– The order cut off times are based on normal Business Hours and exclude weekends and Holidays: Monday – Friday 12 pm
– When your order ships you will receive an email from us with a link to track your order. If you receive your tracking number before 6 pm (AEST) it may not be updated on the Carrier’s website until that evening.
Due to large amounts of online credit card fraud, all orders are subject to approval by our payment verification department. We will notify you by phone or email should your order be delayed.
We have a 14 day return policy, which means you have 14 days after receiving your item to request a refund for any defective products.
Returns and exchanges are only available for faulty items, goods not as described, or in some instances, for incorrect sizing.
Due to health and safety regulations, sex-toy.com.au cannot resell any returned or exchanged products.
This policy is in place to prioritise your well-being and ensure that you receive the highest standard of hygiene and quality in all products.
To be eligible for a refund, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging.
You’ll also need the receipt or proof of purchase. We do not issue refunds for change of mind or incorrect choice.
Under Australian Consumer Law, we are not obliged to accept returns for “incorrect choice” or “change of mind” so please choose your products carefully.
Any freight and insurance costs to return the item to us are at your expense. This includes the liability for any lost freight – send via registered post.
If your return request is accepted, we will provide you with all instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
We do not accept returns for any products that have change of mind, damaged products, or for products that have been used or do not have their original packaging.
Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items or gift cards.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method within 7 business days.
Please remember it can take some time for your bank or credit card company to process and post the refund too.