Bodywand Squeeze Weighted Kegel Ball Duo By Xgen Products

Weak pelvic floor muscles can reduce sensation and control during intimacy. These weighted balls provide targeted resistance training to strengthen your pelvic floor safely and effectively, restoring muscle tone and enhancing your physical awareness.

What it is

The Bodywand Squeeze Weighted Kegel Ball Duo is a pelvic floor training system designed for users who want measurable muscle development and control. Two weighted silicone balls work together to provide progressive resistance as you strengthen your pelvic muscles over time. Medical-grade silicone ensures body-safe comfort, while the integrated retrieval cord offers security and easy removal. The smooth surface and compact shape make insertion straightforward for both beginners and experienced users.

What sets this duo apart is its dual-ball design paired with graduated resistance training. Many single-ball systems lack the progressive challenge these balls deliver. See the full BDSM Australia range of Sex Dolls for other intimate training options. The ABS plastic core provides consistent weight and durability without compromising on the soft, body-safe silicone exterior.

Key features

• Weighted resistance: Each 25-gram ball delivers gentle but effective progressive training for gradual muscle strengthening.
• Medical-grade silicone: Hypoallergenic, non-porous material is safe for long-term use and easy to clean thoroughly.
• Retrieval cord: Integrated safety cord ensures you maintain control and can remove the balls whenever you choose.
• Compact design: At 3.2 cm diameter, the balls are small enough for comfortable insertion and discreet wear during daily activities.
• Waterproof construction: Use them in the shower or bath, and clean them easily under running water without concern.

Specifications

• Overall dimensions: 15.2 cm total length, 3.2 cm ball diameter, 54 grams combined weight
• Material composition: 100% body-safe medical-grade silicone exterior with durable ABS plastic weighted core
• Individual ball weight: 25 grams each for consistent progressive resistance
• Retrieval system: Integrated silicone cord for safe, controlled removal
• Waterproofing: Fully waterproof design for shower, bath, or pool use
• Package contents: Two weighted balls, silicone retrieval cord, discrete mesh storage bag, beginner instruction guide
• Power requirement: None—mechanical resistance training system requires no batteries or charging

How to use a love eggs and kegel exerciser

Wash the balls thoroughly with warm water and mild soap before first use. Apply water-based lubricant generously to both the balls and your vaginal opening. Gently insert the first ball, using the retrieval cord to guide it. Once inserted, your pelvic muscles will naturally grip and hold the weight. Begin with short 15-minute sessions, then gradually increase duration as your strength improves over weeks.

Perform subtle muscle contractions to strengthen your pelvic floor while wearing the balls. Standing, walking, or sitting all create different engagement levels. You can combine these balls with other Kegel Balls for varied training routines. Remove the balls using the retrieval cord whenever you feel ready. Always use water-based lubricant, never silicone-based products, as they can damage the material.

Care and storage

Wash both balls with warm water and mild soap immediately after use. Pat them dry with a soft, lint-free cloth and allow them to air dry completely before storage. Store the duo in the included mesh bag in a cool, dry place away from direct sunlight. Never use silicone-based lubricants or harsh soaps, as these can degrade the material. Keep them separate from other toys to prevent cross-contamination.

Learn more

Understanding pelvic floor anatomy and training progression helps you get the most from your practice. Progressive resistance training works best when you track your sessions and gradually increase duration and intensity. Get Tight With Kegel Balls offers practical guidance on building an effective training routine. Consistency matters more than intensity—regular short sessions outperform occasional long ones.

Mistress Athena's training notes

By Mistress Athena — professional dominant and kink educator, sole instructor behind BDSM Australia's library of training videos. Read her full bio →

These weighted balls excel as a tool for sustained psychological control. I command my submissives to wear them during their day, maintaining constant awareness of their pelvic muscles and my dominance. The subtle internal weight creates persistent muscle tension—a reminder of their submission woven into every movement. Simple tasks become mental challenges as they focus on holding the balls while obeying other instructions.

My most effective protocol involves gradual progression paired with strict inspection. I track wear duration meticulously, increasing sessions as their muscle control improves. Some submissives respond immediately to the psychological weight; others require verbal reinforcement about what those muscles represent in our power exchange. The retrieval cord becomes my control mechanism—I decide when they come out, transforming a training tool into a psychological anchor.

Combining these balls with protocol work deepens submission significantly. When I demand they wear the balls during service, their body becomes hyperaware of every contraction, every internal shift. This heightened physical awareness translates into sharper mental focus and obedience. The medical-grade silicone allows extended wear without discomfort, making them ideal for longer scenes or day-long training assignments.

See this and similar tools in action across my 300+ training videos on the BDSM Australia channel.

How it compares

Why you'll reach for it

Check out the Bodywand Squeeze Weighted Kegel Ball Duo at BDSM Australia for a straightforward, effective approach to pelvic floor strengthening. These balls deliver real progressive resistance without complexity or unnecessary features. The medical-grade silicone and integrated retrieval cord give you both safety and control. Order today and begin your muscle training with confidence and discreet shipping. Helping Australians Find the Right BDSM Gear.