Bodywand Squeeze 3 Piece Teardrop Weighted Kegel Exerciser

Weak pelvic floor muscles affect bladder control, core stability, and confidence. The Bodywand Squeeze 3 Piece Teardrop Weighted Kegel Exerciser Set delivers progressive resistance training through three medical-grade silicone weights, systematically strengthening your pelvic floor from 37g to 115g.

What it is

The Bodywand Squeeze 3 Piece Teardrop Weighted Kegel Exerciser Set is a three-stage pelvic floor training system designed for progressive muscle strengthening. Each kegel ball is crafted from medical-grade silicone in a teardrop shape that naturally contours to your body. The graduated weight system—starting at 37g and advancing to 115g—allows you to build strength systematically, supporting bladder control, core stability, and overall pelvic health. Smooth, non-porous silicone ensures body safety and easy cleaning after every use.

What sets this system apart is its thoughtful progression approach. Rather than a single fixed weight, you move through three distinct resistance levels as your muscles adapt and strengthen. The teardrop ergonomic design ensures comfortable positioning and consistent internal pressure during training. See the full BDSM Australia range of Sex Dolls to explore complementary products for your intimate wellness routine.

Key features

• Progressive weights: Three kegel balls ranging from 37g to 115g enable systematic muscle development matched to your current strength level.
• Medical-grade silicone: Body-safe, hypoallergenic material resists bacteria and stays smooth through repeated use and cleaning.
• Ergonomic teardrop shape: Natural anatomical contour promotes comfortable insertion and targeted engagement of pelvic floor muscles.
• Fully waterproof: Submersible design allows training in shower or bath, plus thorough water-based cleaning without material degradation.
• Complete training kit: Includes all three weights, breathable mesh storage bag, and detailed usage guide with progressive training instructions.

Specifications

• Overall dimensions: 14.6 cm length, 3.2 cm diameter per ball, sized for comfortable internal positioning and secure retention.
• Weight progression: Three balls at 37g (beginner), 75g (intermediate), and 115g (advanced) for systematic resistance training.
• Material: 100% medical-grade silicone, non-porous, hypoallergenic, free from latex and phthalates.
• Waterproofing: Fully waterproof construction permits shower, bath, or pool use and facilitates complete water-based cleaning.
• Power: No batteries or electricity required; mechanical resistance system powered entirely by your muscle engagement.
• Included contents: Three weighted kegel balls, breathable mesh storage pouch, comprehensive user guide with progressive training protocol.

How to use a love eggs and kegel exerciser

Start with the lightest weight ball (37g). Apply water-based lubricant generously to the ball and your vaginal opening. Gently insert the ball and position it comfortably inside your vagina. Engage your pelvic floor muscles to hold it in place, starting with 15-minute sessions. Focus on controlled muscle contractions—squeeze, hold for three seconds, then relax. Gradually increase session duration as your strength improves over two to four weeks.

Once you're comfortable with the lightest weight, progress to the 75g ball using the same technique. As your muscles strengthen further, move to the 115g weight for maximum challenge. You can wear the balls during light activities like walking or sitting to build functional strength. Explore the full BDSM Australia range of Japanese Love Dolls for additional intimate wellness products. Always clean thoroughly with mild soap and warm water before and after each session, then air-dry completely.

Care and storage

Clean your kegel balls with mild soap and warm water immediately after each training session. Pat dry with a soft cloth and allow complete air-drying before storage. Store the set in the provided breathable mesh bag in a cool, dry location away from direct sunlight. Avoid silicone-based lubricants, which can degrade the material over time. Periodically inspect the balls for any signs of damage or wear before use.

Learn more

Pelvic floor training is a progressive skill that benefits from understanding proper technique and realistic timelines. Many users see noticeable improvements in bladder control and core strength within four to eight weeks of consistent practice. Read more about kegel ball training and its benefits in our detailed guide to Odeco Kegel Balls.

Mistress Athena's training notes

By Mistress Athena — professional dominant and kink educator, sole instructor behind BDSM Australia's library of training videos. Read her full bio →

These kegel weights are exceptional tools for deepening submission and control. I incorporate them into extended training scenarios, requiring submissives to wear them during household tasks or meditation sessions. The progressive weights allow me to incrementally challenge their physical and psychological endurance. Watching them struggle to maintain composure under increasing internal pressure demonstrates their commitment to discipline.

The teardrop design creates consistent, sustained pressure that keeps submissives acutely aware of their submission throughout a scene. My advanced protocol involves timed wear sessions combined with other tasks—the dual focus fractures their concentration and reinforces their obedience. I've observed that the weight progression mirrors their psychological development; as they adapt to each stage, their confidence and control deepen together.

What makes these weights particularly effective in my practice is their subtle visibility. A submissive wearing them in public or during social interaction experiences constant, private reminder of my dominance. The internal pressure becomes a form of invisible bondage, binding them to my authority through their own muscle engagement. Their awareness of the weights transforms ordinary moments into scenes of power exchange.

See this and similar tools in action across my 300+ training videos on the BDSM Australia channel.

How it compares

Why you'll reach for it

Secure your pelvic floor strength with a system designed for real progression. The Bodywand Squeeze 3 Piece Teardrop Weighted Kegel Exerciser Set gives you three precise weights to build muscle systematically at your own pace. Medical-grade silicone, waterproof design, and an included storage bag make training convenient and hygienic at BDSM Australia. Start with the lightest weight today and advance as your strength grows—order your set now. Everything for Bondage Under One Roof.